People often use these labels interchangeably, but the reality is that these are two distinct conditions. Neither psychopathy nor sociopathy is a true mental health diagnosis. In the world of psychiatry, both fall under the...
Read MoreIn keeping with the theme of suicide, in honor of September being Suicide Prevention Month, it is important to learn to become comfortable with addressing the subject, especially if it is impacting someone you know or love....
Read MoreSeptember is Suicide Prevention Month — a time to raise awareness of this stigmatized, and often taboo topic. According to NAMI (National Alliance of Mental Illness), “We use this month to shift public perception, spread hope...
Read MoreAre you familiar with the term imposter syndrome? Imposter syndrome is the psychological experience of feeling like a “fake” or a “phony” despite any genuine success that you have achieved. It can show up in the context of work,...
Read MoreWhen someone hurts us, it can be difficult to move past the pain and forgive them. But what is forgiveness? Forgiveness means different things to different people. But in general, it involves an intentional decision to let go of...
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