Author: Janet Miller

The loss of an hour of sleep each March triggers our interest in the importance of sleep in general. Many studies available on the internet warn about smartphones and the dangers they pose to a good night’s sleep. The National...

This year, the season of Lent begins on Feb. 18 and is known as Ash Wednesday. On this day, many people receive ashes and begin Lenten fasting practices. What was once only a practice of mainline Christians, predominantly...

Contributing Writer Valentine’s Day, as we know it, is a product of Victorian romance. The day brings thoughts of my grandmother. Born in 1880, Grandma was a true Victorian romantic. She loved poems pasted on lacy cards. A...

Football fans are gearing up for Super Bowl LX on Feb. 8 when the Seattle Seahawks meet the New England Patriots. The big game takes place just over the hill at Santa Clara’s Levi’s Stadium. As is common for the Super...

Dec. 21, 7:03 a.m. denotes the moment of the winter solstice on the West Coast this year. The winter solstice occurs when the Earth, tilted on its axis, is as far away from the sun as possible. While the occurrence of the...